About Danna Smith
Danna's teaching is deeply rooted in the belief that yoga is a moving meditation. She encourages students to turn inward, using the practice as a tool for self-discovery and stress reduction. Her classes are a sanctuary from the noise of daily life, offering a chance to reconnect with one's inner peace.
My experience
With certifications in Yin, Restorative, and Yoga Nidra, Danna is an expert in the art of relaxation. She has dedicated years to studying the nervous system's response to gentle movement and meditation, bringing a therapeutic and healing quality to her teaching. She often incorporates sound healing.
Specialized in Yin Yoga, Restorative Yoga, and Yoga Nidra.
Certified sound healing practitioner, using bowls and chimes in class.
Creates guided meditations for stress relief and improved sleep quality.
Offers grounding practices rooted in stillness and mindful awareness.
